Acupuncture for Weight Loss and Best Combination for Losing Weight
Acupuncture for Weight Loss __ Nowadays, obesity is becoming one of the most common health problems in the world. Modern lifestyle is one of the most affect reasons causing this problem. As time goes by, various ways are found to be able to cope with the obesity. Dietary adjustment and aerobic exercise are two ways the most widely used.
Why we need acupuncture for weight loss?
Most people usually combine both, dietary adjustment and aerobic exercise for losing their weight. That’s a good combination. But, if the combination is coupled with acupuncture, it would be the best combination for losing weight. In our body has some point acupuncture for weight loss.
A study compared 61 people, with simple obesity, was divided into two groups. 30 among of them (group A) combine dietary adjustment and aerobic exercise only for losing weight. While the rest of them (group B) combine dietary adjustment, aerobic exercise, plus acupuncture for weight loss. The results declare that the difference values of body weight and body mass index between pre-treatment and post-treatment of group B were obviously higher than group A. Other study said that this combination has lower rate of the effect-rebounding, and it is easily accepted in acupuncture for weight loss.
Acupuncture for weight loss works for suppressing appetite by inhibiting hunger sensation. It also affects intestinal motility and metabolism by accelerating the peristalsis, as well as emotional factors such as stress. So, it is suggested for treating simple obesity, besides reasonable dietary adjustment and aerobic exercise, acupuncture is safe and effective.
After reading last article about acupuncture for depression, I think this can inspire you to weight loss with easy way by using acupuncture for weight loss.
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