Confidence Slim Full Body Vibration Machine Review
The latest design of the Confidence Fitness. Trust Power Plate Fitness Vibration or called Confidence Slim Full Body Vibration Platform Fitness Machine. This compact machine is the answer to low impact, the results of the fast easy exercise in your four walls. Navigate with a console easy to control display and a simple menu interface, even inexperienced gym goers will be immediately comfortable in training. The Power Plate Vibration also improves casual activities and maximizing the potential of your regular fitness regime. If your goal is to reduce weight and flexibility, improve physical fitness, or to build muscles, trainer, Power Plate and will help you reach your goals. Sitting, standing or lying on the vibrating plate, while it is possible simply with exercises stimulate and amplify the vibrations of the movement.
The vibrating generates a high frequency vibration that causes a body stretch reflex. This means that your muscles involuntarily thus creating the effect of exercise without the effort of conventional exercises. The Power Plus Vibration Plate is equipped with straps of yoga to improve their potential to improve the upper body and arms.
Product Features of Confidence Slim Full Body Vibration
- Increases muscle strength
- Improves ciculation
- Improves general fitness
- Increases bone density
- Combats cellulite
Customer Review of Confidence Slim Full Body Vibration Machine
I wondered why the vast price difference in these Confidence Slim Full Body Vibration Machine. Quality, I assumed and maybe brand recognition. That’s not quite so. The Confidence from Golf Outlets and Amazon is effective and a great value. The higher end machines, especially the Power Plate vibrate in 5 directions at once. I’ve only experienced the Power Plate for a few minutes and it seemed a finer vibration; less movement if you will. The Confidence rocks side to side. This is only apparent at lower speeds and becomes more of a vibration early in its 1-50 speed adjustment. I’ve used it for 11 days and was able to increase my time to the 10 minute limit a few days ago and the speed to the 5 setting. I’m in poor shape and health. Even at these minimal settings, I’m invigorated and feel better with each use; once daily for now. I’ve used 3 lb. wrist weights in conjunction with the yoga straps the last couple of days and look forward to increasing my capability. The BMI function is very useful in logging my progress. Assembly is easily OK. I read reviews before purchase and found a gremlin in that wires get pinched during assembly. Just my luck, I couldn’t find the wires. Of course they were inside the shell requiring it be removed. The plate cover that you actually stand on had to come off first. That’s a bit tricky as it’s held on with double-sided tape. Then a few screws from the shell itself give access to the wiring. A grommet for the wiring would have been a nice touch but Duck Tape holding it out of harms way worked well. One reviewer had a problem with the Yoga straps but my machine was complete and they were easily attached. When replacing the plate cover be sure to align their holes. The description didn’t mention the wheels but even though tiny, they make moving much easier. The Confidence is well worth the price and effort. It shouldn’t go without mention, Golf Outlets and UPS were very quick; ordered late 4th, received on the 7th. Hope you have the good experience I’ve had.
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